- Me: *gets on bus* omg everyone is watching me and judging me and they're going to laugh when the bus starts and im not sitting down, omg dont put your ticket in the wrong way or everyone will judge you and laugh at you.
- Me: *goes to pay for shopping* omg what if I dont have enough money? *counts money out 20 times* what if I look stupid, or say the wrong thing? am I standing in the right spot even? What if someone else wants to get past and im in the way, omg.
- Me: *says hey to someone online* omg, they arent replying, holy shit why am I so annoying? what if they tell their friends how annoying and lame I am? Why am I like this, holy shit.
- Me: *meets someone new* What if they dont like me and dont want me to be around, I shouldnt have met them, im going to be a burden, they're probably critisizing me right now, why am I the way I am?
Just a few features of my anxiety
- Mom: Internet friends aren't real friends
- Me: Oh and friends who talk shit behind my back and never invite me to anything are real friends?
Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
- The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
- Depression Hotline: 1-630-482-9696
- Suicide Hotline: 1-800-784-8433
- LifeLine: 1-800-273-8255
- Trevor Project: 1-866-488-7386
- Sexuality Support: 1-800-246-7743
- Eating Disorders Hotline: 1-847-831-3438
- Rape and Sexual Assault: 1-800-656-4673
- Grief Support: 1-650-321-5272
- Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
- Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
- Child Abuse: 1-800-422-4453
- UK Helplines:
- Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org
- Childline (for anyone under 18 with any problem): 08001111
- Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk
- Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk
- b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk
- b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
- Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk
- Frank (information and advice on drugs): 0800776600
- Drinkline: 0800 9178282
- Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk
- Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
- India Self Harm Hotline: 00 08001006614
- India Suicide Helpline: 022-27546669
- Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
The notes. You don’t belong here if you don’t reblog this. THE NOTES!
(Source: charizzaaa, via northerndownpourpatd)
- Person: You're ugly
- Me: Good, I was trying to look like you today
